Get off the treadmill to nowhere!

Come join us for a workout that will kick your butt and you'll come back for more!

$60/month or $10 drop-in

Class Schedule

Mon/Wed/Fri      5:30-6:30 p.m.

Saturdays          9:00-10:00 a.m.

What is Cardio Kickboxing?

Aerobics meets kickboxing in a bag-thumping workout. 

Cardio Kickboxing is a dynamic workout that will stretch you physically and mentally.

Exercise to music against a heavy bag.  Build strength and tone muscles while getting a great cardiovascular workout.

Cardio Kickboxing is one of the best whole body workouts available!